Our Health & Wellbeing Courses
Become a Member and get access to the best health and wellbeing courses. Discover the secret of healing your emotional health.
Change Your Life
FREE: 365 days of prompts
With this course, you'll be setting and achieving your goals so you can live a stress-free life.
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Heal From Trauma
FREE: 4 Week Course
Heal from trauma in this 4 week course. All the incentive you'll need to heal yourself.
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Ease Anxiety
FREE: Online Course
Ease your anxiety and raise your self-esteem with tools that help you
COMING SOON
Emotional Health & Loneliness
How to deal with it
If you are yearning to know how to control the situation, then read on for this course.
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Heal From Your Grief & Loss
Find comfort in the world
The five stages of grief are well-known, but there's more to it than a mere list of words.
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Mastering Your Emotional Turmoil
identifying missing needs
Root out the emotional turmoil, find the skills and resources you have to meet them with ease.
COMING SOON
Be well. Be strong. Be You.
Guided Meditations For Women
Find inner peace and calm when you connect your mind with your body and emotions.
COMING SOON
From Comfort to Courage
A 5 Week Course
Find the motivation to embrace your fears and learn to accept the discomfort to build confidence.
COMING SOON
Get Confident
Be the Boss!
Increase your self-assurance, awareness and confidence to branch out and do what you want to do.
COMING SOON
Creating A Balanced Life Style
Using mindset and emotions
A balanced life gives you less stress and the strength to handle whatever situation you face.
COMING SOON
Your Best Mental Health & Wellness
A 10 week course
Unearth your purpose and strength, understand stress and emotional self-control.
COMING SOON
Give Yourself A Mindset MakeOver
A 16 week course
Rewrite your beliefs. Examine your expectations. Engineer your abundance mindset. Live life.
COMING SOON
Learn In-Person
Find out more about our in-person courses.
Life Is A Rollercoaster
Life can seem like it's all ups and downs... This course helps you understand why your life is that way and teaches you how to improve it.
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Rocking Your Relations
Does your relationship seem like it's hit a few storms of late? This workshop will give you inspiring information to improve your relationship.
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Investigate Your Health
From birth through to your present age, we'll track your health and wellness and point you in the right direction to get back on track.
COMING SOON
Academy for Training in Your Healing Journey - Operating under the umbrella of BewleyTherapy.com