Dealing With Breakups In Relationships
In ten days, you can learn how to recognise if you want to stay in a relationship or not.
If not, then you can learn from the course how to get yourself through the weeks (perhaps months) to follow. Ease yourself of the anxiety, stress and low points you'll experience as you learn to find yourself again.
Learn the way that best suits you
Everybody learns in a different way - that's why we offer various ways to help you.
A Whole Host Of Ways To Get Through This
The one and only goal we have is to empower you to get through your breakup, once you have made the decision to leave.
With Kaye Bewley as your counsellor and coach, you have an experienced professional who excels in this specific area of anxiety, pain and worry. Letting go and moving on can be more difficult than we, at first, anticipate.
Here, you have such a valuable resource for healing your mind, body and spirit. The course offers you clear steps for emotional recovery, rebuilding your confidence and, eventually, finding hope again.
This course, due to start on 31st January 2025, will help you to work through your anxious feelings, fear of the future and the pain of letting go of something that you feel 'might turn into something better' at some point in a future that never arrives. Kaye does offer counselling to fit alongside this course, if you feel a need for it. And while you work through the course, you'll be able to find ways to deal with everyday dilemmas that often stop you from moving on with your life.
You'll get some wonderful video presentations too
We have a whole host of ways to help you learn about how to deal with the heartbreak of a breakup. You'll be sent ebooks, reports, action guides, checklists, and video files - all for you to work with as you go through this course. This course, due to start on 31st January 2025, encourages you to keep your emotions under control and manageable. It will provide you with a variety of ways to help you heal. The list of options is designed to suit your own particular method of learning seems endless.
Private Facebook Community
Once you've signed up for the course, you'll be invited to join in the conversation and share your thoughts and experiences, if you wish of course with other like-minded folk. This will be your private Facebook community where you can share your experiences and help each other along.
You'll also have the opportunity for a weekly online chat with Kaye, through the FB group. It's like having a weekly counselling session.
Are you feeling lost and heartbroken after a breakup? Do you find yourself replaying old memories, wondering what went wrong, and feeling an overwhelming sense of sadness?
The end of a relationship can leave you feeling shattered, as if the future you pictured has crumbled to pieces, shattered into a million shards of glass. The pain of a breakup can be all-consuming, and overwhelming, and it can affect every aspect of your life from your sleep to your self-esteem.
Experiencing a breakup often plunges you into a state of emotional turmoil.
It's common to feel a mix of anger, confusion, and deep sorrow. You might find it difficult to concentrate on daily tasks or feel disconnected from friends and family. The weight of grief and the sting of rejection can make it hard to imagine ever finding happiness again. It's as if the world has lost its colour, and the path forward is shrouded in uncertainty.
Letting go and moving on, without the pain and heartbreak, is possible.
It's about allowing yourself to grieve, and gradually opening your heart to new possibilities. It's about finding strength in yourself and rediscovering your value. Healing from a breakup involves embracing self-care, building a support network, and taking steps to create a fulfilling life independent of your relationship.
It's never easy. Breakups can be one of the toughest challenges you'll ever face, they can leave you unsure of how to move forward. A lot of research studies have shown heartbreak affects not only your emotions but your physical well-being too. Stress also plays a big role in getting through the breakup.
You are here because you are searching for answers. With this course, you will find relatable and actionable guidance to navigate during this overwhelming time. This new course has been put together to help you not only deal with your breakup - but to help you move on from it, to put your own personal boundaries in place and to make sure your next relationship is a better one.
THIS COURSE IS DUE TO START ON 31ST JANUARY 2025.
Included in the course...
Day 1: When Moving On Is The Right Thing To Do
DECIDING TO LEAVE
One of the most difficult decisions to make in relationships is leaving the person you love or still want to be with. Here you'll learn about 7 identifiers that a relationship no longer needs saving.
Day 2: Purposeful Breakups
REASON FOR BREAKUP
If we understood before we got into any relationship that things will not always be perfect, we wouldn’t take breakups so personally. This week will give you examples of what makes a breakup purposeful.
Day 3: The Right Time To Let Go
RIGHT TIMING
All relationships hit a rough patch. It is naïve to think that finding a partner you love means that all will be smooth sailing from there. This week will give you 5 reasons why relationships fail and when to let go.
Day 4: Stop Wasting Your Time - Let Go Now
WASTING TIME
Not everyone gets to marry their first love and it’s heart-breaking losing the one you thought was your match. But, imagine if you were born with your soulmate already assigned to you. I mean your perfect match.
Day 5: How To Let Go Of Someone You Love
LETTING GO
Even the hardest of hearts yearns for love. The need to be loved is engrained into every person. Falling out of love seems like an impossible thing until the road gets rocky and it is time to call it quits and let go.
Day 6: How To Let Go Of Relationships
NO REGRETS
Letting go of someone that isn’t for you anymore is important for your wellbeing. Holding on only leads to pain. This week will show you the top 6 signs you need to know that you need to end your relationship.
Day 7: Moving On Without Looking Back
DON'T LOOK BACK
There is always a temptation to get back into a failed relationship - we are all guilty of doing that. We wonder if there is something we can do to get the person back to the days when we were happier in the relationship.
Day 8: Effectively Get Over A Break Up
HEALTHY WAYS
After a breakup, you just want to curl up in bed. It is tempting to just shut down and realize it was a bad dream. Thanks to the pain that seems to be a constant companion it feels too difficult to get through.
Day 9: You Can Heal From A Breakup
HEALING YOUR HEART
No matter how bad your breakup may be, you can heal from it. Most people who allow themselves to heal and move on, often emerge stronger and wiser than they did before the breakup.
Day 10: Find Love After A Breakup
LOVING AGAIN
Break-ups are challenging for everyone; because that person has been a big part of your life. The most challenging part after a break-up is that the feelings you had do not suddenly disappear.
Bonus 1: Check Lists & Action Guides
TRACKING YOUR PROGRESS
You will receive Action Guides to keep you on track, as well as Check Lists so you can keep track of your progress. In addition, you'll also get links to audio and video content so you learn in a way that suits your learning style.
Bonus 2: Private Facebook Group
GETTING INVOLVED
You'll be invited to join our private Facebook group, where you can chat with like-minded people and regularly touch base with Kaye, the clinical psychotherapist, in a weekly online group counselling session in FB.
Your Instructor
Kaye Bewley
Psychotherapist | Author | Dog Lover
Kaye's experience as a clinical psychotherapist is all to do with helping you heal your emotional turmoil in the quickest possible time - so you can get on with living your life. She has created this new course to help you reach for and get the dreams you have always wanted, but were unsure of how to achieve.
KAYE BEWLEY MA
"We often think the failure of a relationship is our fault. That makes us feel guilt and we're ashamed about it. But, we need to think about guilt and shame in a different way. Reframe it, so to speak. For instance, guilt is a reaction to something we’ve done, and shame is how we feel about ourselves because of it. That guilt tends to eat us away at our hearts and makes us feel shame. From the shame we feel regret. It's that regret that makes us condemn ourselves. Do you see how it's a never-ending circle of pain... And it has got to stop somewhere."
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